Does A VPN Lower Ping Times [Yes, It Can Here is Why]

Your ping time can be lowered while on a VPN because the network path is improved. It may also stay the same or get worse as explained below.

A high ping that’s affecting your performance. You might be wondering if a Virtual Private Network, or VPN, could be the knight in shining armor that saves your gaming experience. Well, it can be, but it’s not always that simple. Let’s look at some examples.

Imagine you’re in the US and you’re trying to play a game on a server that’s located in Europe. That’s a pretty big distance for your data to travel, and it could lead to a higher ping. But if you use a VPN server that’s located in Europe, you could potentially reduce your ping. This is because the game server will respond to the VPN server (thinking it’s you), and since the VPN server is closer, the response time could be quicker.


Ping Times

Ping times, also known as latency, can vary widely depending on several factors such as your physical distance from the server, the quality of your internet connection, and the amount of network congestion between you and the server.

Here are some general guidelines for ping times:

  • <20 ms: This is an excellent ping. It means there’s very little delay between you and the server. This is common if you’re physically close to the server and have a good internet connection. It’s ideal for gaming, video conferencing, and real-time applications.
  • 20-50 ms: This is still a good ping time, and you should be able to enjoy most online activities without noticeable lag.
  • 50-100 ms: This is average. You may start to experience some lag in online games, especially ones that require precise timing, but video streaming and web browsing should still function smoothly.
  • 100-200 ms: This is when you might start to see more noticeable delays, especially in online games. Video streaming might also be less smooth.
  • 200-400 ms: At this point, you’ll likely experience significant lag in games, and video calls might be difficult due to the delay.
  • >400 ms: This is a very high ping. You’ll likely encounter serious lag in games, and even web browsing could be slower than usual.


Using a VPN (Virtual Private Network) can both increase and decrease your ping times depending on various factors:

  1. VPN server location: If your VPN server is physically closer to the gaming or service server compared to your actual location, your ping time might decrease. This is because data has a shorter distance to travel between the VPN server and the gaming or service server. However, if the VPN server is farther away from the game server than your location, the additional distance data has to travel could increase your ping time.
  2. ISP throttling: Some Internet Service Providers (ISPs) may reduce your bandwidth, known as throttling, during peak times or when they detect heavy usage like online gaming or streaming. By using a VPN, your data is encrypted, so your ISP can’t see what services you’re using. This can help you avoid throttling, which could reduce your ping time.
  3. VPN quality: High-quality VPN services generally have faster servers and better connections, which could reduce your ping time. However, lower-quality VPNs or free services might not have the infrastructure to provide a fast connection, which could increase your ping time.
  4. Encryption overhead: When using a VPN, your data is encrypted before it’s sent over the internet and then decrypted once it reaches the VPN server. This process takes a small amount of time, which could increase your ping.

So, the impact of a VPN on your ping time can be a bit of a mixed bag—it might go down, it might go up, or it might stay the same.


How to Ping

“ping” is a command that you can run in your computer’s command line interface to test the network connection between your computer and the server at the IP address This specific IP address is widely recognized as one of Google’s public DNS servers.

The “ping” command sends a small packet of information to the specified IP address, then waits for a reply. This process is repeated several times. The command then provides output that tells you how long, in milliseconds (ms), each round trip took.

Here’s a simple guide on how to use this command on different platforms:


  1. Press the Windows key + R, type “cmd” into the search box, then press Enter.
  2. In the command prompt window, type “ping” and press Enter.


  1. Press Command + Space, type “terminal” into the search box, then press Enter.
  2. In the Terminal window, type “ping” and press Enter.


  1. Open a Terminal window (the method varies depending on your Linux distribution).
  2. Type “ping” and press Enter.

The output will give you information about the packets that were sent, the time it took for them to travel to the server and back (the ping time), and whether any packets were lost in the process. The lower the time, the better your connection to the server.

Note that pinging a server excessively could be seen as a denial-of-service attack, so it’s best to use the command responsibly.


Ping times around the world

Ping times can greatly vary depending on your location and the server’s location that you are pinging. Here are some hypothetical examples of average ping times between different locations worldwide, assuming there are no significant issues with the internet service providers involved or the broader internet infrastructure:

  1. Within the same city (e.g., New York to New York): Less than 20 ms
  2. Within the same country (e.g., Los Angeles to New York): 30-70 ms
  3. Across nearby countries (e.g., France to Germany): 20-50 ms
  4. Across faraway countries (e.g., USA to UK): 70-100 ms
  5. Across continents (e.g., USA to Australia): 150-300 ms
  6. On opposite sides of the world (e.g., USA to Singapore): 180-250 ms

These are just rough estimates. Actual ping times can fluctuate based on various factors including internet connection quality, time of day, and network congestion.


How to speed up VPN

Here are some tips and tricks that might help you turn it into a hare!

  1. Switching Lanes (Servers): Think of it like a road trip. The closer your destination (the VPN server), the sooner you’ll arrive (the faster your connection). If your current server is on the other side of the world, it’s like driving from New York to Los Angeles – it’s going to take some time! So, try selecting a server that’s closer to you, or if you’re aiming to reach a specific website, choose a server closer to that site’s location.
  2. Changing the Vehicle (VPN Protocol): Some VPN protocols are like sports cars – fast and sleek. Others are more like heavy-duty trucks – slower but potentially more secure. If your VPN allows you to change your protocol, you might want to experiment. For instance, OpenVPN UDP is often faster than OpenVPN TCP. Another one, WireGuard, is known for its speedy performance while maintaining strong security.
  3. Avoiding Rush Hour (Limit Bandwidth-Heavy Tasks): If you’re downloading massive files or streaming high-definition videos while also using your VPN, it’s like trying to drive through downtown at rush hour. If possible, try to limit these bandwidth-heavy tasks when you need a fast VPN connection. Or, you could schedule them for when you’re not using the VPN.
  4. Keeping Your Vehicle in Tip-Top Shape (Updating Your VPN Software): Just like keeping your car maintained for the best performance, make sure your VPN software is up to date. VPN providers regularly roll out updates to improve performance and fix bugs.
  5. Finding the Best Vehicle (Choosing a Quality VPN Provider): Not all VPNs are created equal. Some have faster servers and better infrastructure. While free VPNs can be tempting, they often fall short in terms of speed. Do your research and consider investing in a reputable provider known for its speed.
  6. Checking Your Tires (Testing Your Internet Speed): Before blaming the VPN, it’s worth checking if your base internet connection is fast. Try disconnecting the VPN and running a speed test to see if the issue might be with your base internet speed.
  7. Use Wired Connection: Wireless connections are susceptible to various types of interference, which can slow down your speed. If possible, consider connecting your device to your router using an Ethernet cable. You’d be surprised how much of a difference a wired connection can make in improving your VPN speed!
  8. Restart Your Router/Modem: Sometimes, the issue isn’t with your VPN or computer but with your router or modem. Just like your computer, your router also benefits from a good reboot. Unplug it, wait a few minutes, and then plug it back in. It’s simple but can sometimes do wonders for your internet speed.
  9. Try Split Tunneling: Some VPN services offer a feature called split tunneling. This allows you to choose which apps or services use the VPN and which ones access the internet directly. If there are certain apps that don’t need the VPN, you can use split tunneling to improve your overall speed.
  10. Disable Background Apps: Background apps can consume a good chunk of your bandwidth without you even realizing it. Close unnecessary apps running in the background to free up more bandwidth for your VPN.
  11. Change Your Device’s DNS Settings: Some VPNs allow you to change your device’s DNS settings. Google DNS or OpenDNS are often faster than the default ones provided by your ISP. Just be careful while doing this, as wrong DNS settings might cause internet connectivity issues.
  12. Upgrade Your Internet Plan: If your base internet connection is slow, a VPN can’t magically make it faster. If you’ve tried everything else and still aren’t happy with your speeds, it might be time to consider upgrading your internet plan.

Note, sometimes it’s all about trial and error. What works best for someone else might not be the best for you.



I’m an avid gamer and nothing grinds my gears more than high ping times. It’s like trying to sprint through a pool of molasses. So, when I noticed my VPN was adding too much latency to my already action-packed gaming sessions, I knew I had to do something about it. My gaming rig is a beast, equipped with an NVIDIA RTX 3080 GPU and an AMD Ryzen 9 processor, complemented by a zippy 1TB NVMe SSD and a jaw-dropping 64GB of RAM. It’s all connected to a 32-inch curved gaming monitor that boasts a 144Hz refresh rate, making every frame as smooth as silk.

On a typical day, you’d find me in my gaming chair, the RGB lights casting a cool glow that sets the mood for some serious gameplay. But the high ping times were ruining my experience. I decided to get to the bottom of it. I was determined to lower my VPN ping time and get back to the seamless gaming experience I was used to.

I started by doing some research to understand what affects VPN ping times. It turns out the distance between my location and the VPN server was the main culprit. The farther the data had to travel, the higher the ping time would be. So, I dove into my VPN settings, looking for a server closer to my geographical location. I found one that was just a hop, skip, and a jump away from me, metaphorically speaking.

As soon as I switched to the closer server, it was like night and day. I fired up a game to test the new settings, and instantly, I could feel the difference. My commands were almost instantaneous, and I was back to dodging bullets and leaping over obstacles with the grace of a gazelle. It was glorious.

But I didn’t stop there. I wanted to ensure my VPN connection was as optimized as it could be. I delved into the advanced settings and tweaked the protocol, switching from the default to one that was known for faster speeds and lower latency. This required a bit of trial and error, but I eventually settled on one that seemed to offer the best performance without compromising security.

After these adjustments, I ran a ping test, and to my delight, the numbers had significantly improved. I had managed to shave off a considerable amount of latency, which, in the gaming world, can mean the difference between victory and defeat.


How a VPN Can Lower Ping and Reduce Latency

Using a VPN can significantly improve your gaming experience by reducing your ping time and latency. A VPN can help optimize routing, bypass congestion, and improve overall network performance for online gaming.

When you connect to a VPN, your traffic is encrypted and routed through a secure server. This can reduce your ping time by ensuring that your data takes the most direct route to its destination. VPNs can also bypass congestion in busy networks, giving you a more stable and consistent connection.

Furthermore, when you use a VPN, your data is encrypted, which can provide an additional layer of security and protect against DDoS attacks. This means that you can play your favorite games without worrying about hackers or attackers disrupting your connection.

Optimizing Your VPN Settings for Gaming

While using a VPN can lower your ping and reduce latency, there are certain settings that you can adjust to optimize your gaming experience even further. Here are a few tips:

  • Choose the nearest server to your location for the fastest connection speeds.
  • Enable split tunneling to ensure that only your gaming traffic is routed through the VPN, while other applications use your regular internet connection.
  • Adjust your VPN settings to prioritize speed over security, as the latter may cause additional latency.

By following these tips and selecting the right VPN for gaming, you can enjoy a seamless and lag-free gaming experience.

Choosing the Best VPN for Low Ping Gaming

When it comes to selecting the best VPN for low ping gaming, there are several key factors to consider. These include:

  • Server locations: Look for a VPN provider that has servers located in close proximity to your gaming location. The closer the server is to you, the lower the latency and ping time will be.
  • Network speed: Ensure that the VPN service you choose has a fast and stable network speed. This will help prevent lag and slowdowns during gaming sessions.
  • Encryption protocols: Choose a VPN provider that uses robust encryption protocols to protect your online privacy and security. Look for protocols such as OpenVPN, IKEv2, or WireGuard.
  • Compatibility: Make sure that the VPN service you choose is compatible with your gaming platform, whether it is a PC, console, or mobile device.

Additionally, you may want to consider other features such as split tunneling, which allows you to route gaming traffic through the VPN while keeping other traffic direct, or a kill switch, which cuts off internet access if the VPN connection drops.

Criterias for Choosing a Gaming VPN

Here are some specific criteria to use when selecting a VPN for low ping gaming:

Criteria Explanation
Server locations Choose a VPN provider with servers in locations close to your gaming server to minimize latency and ping time.
Network speed Ensure that the VPN service provides a fast network speed with minimal slowdowns or lag.
Encryption protocols Look for VPN services that use strong encryption protocols such as OpenVPN or IKEv2 to protect your online privacy and security.
Compatibility Ensure that the VPN service is compatible with your gaming platform, including PC, console, or mobile device.
Split tunneling Consider VPN services that offer split tunneling, which allows you to route gaming traffic through the VPN while keeping other traffic direct.
Kill switch Look for VPN services that offer a kill switch, which cuts off internet access if the VPN connection drops.



Scroll to Top